Meet Luke

Meet Luke

Over the course of our lives, it is not uncommon to experience feelings of being lost or stuck. These feelings, when left unchecked, can result in negative thoughts, behaviors, or fears, that act as barriers and keep us from living the life we desire.

Attending therapy can provide you with a safe, neutral, and non-judgemental space with access to the tools to help you address a variety of issues that affect your quality of life. As an RN, Psychotherapist I want to help you succeed, clarify your values, and see where change is waiting for you.

My areas of interest include:

  • Depression
  • Anxiety
  • Stress Management
  • Substance Use
  • Major life changes, transition, and loss.
  • Self-esteem and self-compassion
  • Relationship Difficulties

I will work with you to navigate these challenges, offer personalized reflection and goal setting, to begin healing towards a brighter future. I believe we all have the internal resources to restore within ourselves a sense of resilience and inner strength. I recognize that there are a variety of methods to manage and treat mental health and as such I bring a flexible approach to my care and the modalities I employ.

Together, our work will include:

  • Recognizing your strengths, needs, and challenges.
  • Creating room for growth and identifying your goals.
  • Developing tangible skills to build towards your success.
  • Discussing your experiences, maintaining your strengths, and continuing towards growth and well-being.

Through a client centered approach, and by encouraging the formation of a deeper relationship with self, we can work together to facilitate any number of positive changes in your life.

Over the course of our lives, it is not uncommon to experience feelings of being lost or stuck. These feelings, when left unchecked, can result in negative thoughts, behaviors, or fears, that act as barriers and keep us from living the life we desire.

Attending therapy can provide you with a safe, neutral, and non-judgemental space with access to the tools to help you address a variety of issues that affect your quality of life. As an RN, Psychotherapist I want to help you succeed, clarify your values, and see where change is waiting for you.

My areas of interest include:

  • Depression
  • Anxiety
  • Stress Management
  • Substance Use
  • Major life changes, transition, and loss.
  • Self-esteem and self-compassion
  • Relationship Difficulties

I will work with you to navigate these challenges, offer personalized reflection and goal setting, to begin healing towards a brighter future. I believe we all have the internal resources to restore within ourselves a sense of resilience and inner strength. I recognize that there are a variety of methods to manage and treat mental health and as such I bring a flexible approach to my care and the modalities I employ.

Together, our work will include:

  • Recognizing your strengths, needs, and challenges.
  • Creating room for growth and identifying your goals.
  • Developing tangible skills to build towards your success.
  • Discussing your experiences, maintaining your strengths, and continuing towards growth and well-being.

Through a client centered approach, and by encouraging the formation of a deeper relationship with self, we can work together to facilitate any number of positive changes in your life.

Book your Consult Call

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